HANDCRAFTED BAKLAVA ASSORTMENT vs BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED BAKLAVA ASSORTMENT wins in 5 out of 10 nutrient categories
HANDCRAFTED BAKLAVA ASSORTMENT: 5
vs
BAKLAVA: 3
(2 ties)
Overview
| Nutrient | HANDCRAFTED BAKLAVA ASSORTMENT | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 395 cal | 496 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 51.2 g | 14.3 g | |
| Fat | 18.6 g | 32.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED BAKLAVA ASSORTMENT | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED BAKLAVA ASSORTMENT | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 233 MG | 36 MG |