HANDCOOKED VIRGINIA PEANUTS vs TROPICAL
Nutrition comparison per 100 g serving
Ad 468x60
HANDCOOKED VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
HANDCOOKED VIRGINIA PEANUTS: 5
vs
TROPICAL: 4
(2 ties)
Overview
| Nutrient | HANDCOOKED VIRGINIA PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 21.4 g | 56.7 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCOOKED VIRGINIA PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCOOKED VIRGINIA PEANUTS | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 143 MG | 100 MG |