HAND TOASTED PEPPERONI PIZZA vs VEGAN PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND TOASTED PEPPERONI PIZZA: 5
vs
VEGAN PIZZA: 5
(1 ties)
Overview
| Nutrient | HAND TOASTED PEPPERONI PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 196 cal | |
| Protein | 9.6 g | 4.6 g | |
| Carbs | 27.4 g | 28.4 g | |
| Fat | 11.1 g | 6.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND TOASTED PEPPERONI PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 6.2 MG |
Minerals
| Mineral | HAND TOASTED PEPPERONI PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 622 MG | 454 MG |