HAND MADE SOY CHORIZO vs BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND MADE SOY CHORIZO: 5
vs
BACON: 5
(1 ties)
Overview
| Nutrient | HAND MADE SOY CHORIZO | BACON | Winner |
|---|---|---|---|
| Calories | 191 cal | 247 cal | |
| Protein | 7.4 g | 11.7 g | |
| Carbs | 29.3 g | 24.7 g | |
| Fat | 6.0 g | 11.7 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE SOY CHORIZO | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HAND MADE SOY CHORIZO | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 130 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 484 MG | 662 MG |