HAND-DIPPED DARK CHOCOLATE FIGS vs AURORA NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
HAND-DIPPED DARK CHOCOLATE FIGS wins in 7 out of 12 nutrient categories
HAND-DIPPED DARK CHOCOLATE FIGS: 7
vs
AURORA NATURAL: 3
(2 ties)
Overview
| Nutrient | HAND-DIPPED DARK CHOCOLATE FIGS | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 442 cal | |
| Protein | 4.3 g | 12.5 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 10.7 g | 22.5 g | |
| Fiber | 8.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-DIPPED DARK CHOCOLATE FIGS | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HAND-DIPPED DARK CHOCOLATE FIGS | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 75 MG | |
| Iron, Fe | 9 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 596 MG | 0 MG | |
| Sodium, Na | 13 MG | 38 MG |