HAND DECORATED BUTTER COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 4 out of 11 nutrient categories
HAND DECORATED BUTTER COOKIES: 2
vs
FIG BARS: 4
(5 ties)
Overview
| Nutrient | HAND DECORATED BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 70 g | 75 g | |
| Fat | 20 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DECORATED BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND DECORATED BUTTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 438 MG |