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HAND CRAFTED POTATO CHIPS vs LOTUS CHIPS

Nutrition comparison per 100 g serving

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LOTUS CHIPS wins in 7 out of 10 nutrient categories
HAND CRAFTED POTATO CHIPS: 2 vs LOTUS CHIPS: 7 (1 ties)

Overview

Nutrient HAND CRAFTED POTATO CHIPS LOTUS CHIPS Winner
Calories 536 cal 421 cal
Protein 3.6 g 10.5 g
Carbs 53.6 g 68.4 g
Fat 32.1 g 14.0 g
Fiber 7.1 g 19.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAND CRAFTED POTATO CHIPS LOTUS CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 36.8 MG

Minerals

Mineral HAND CRAFTED POTATO CHIPS LOTUS CHIPS Winner
Calcium, Ca 0 MG 175 MG
Iron, Fe 0 MG 4.7 MG
Sodium, Na 607 MG 333 MG
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