HAND CRAFTED CHEESE vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CON QUESO wins in 5 out of 11 nutrient categories
HAND CRAFTED CHEESE: 4
vs
MEDIUM SALSA CON QUESO: 5
(2 ties)
Overview
| Nutrient | HAND CRAFTED CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 404 cal | 1,353 cal | |
| Protein | 25 g | 91.2 g | |
| Carbs | 0 g | 161.8 g | |
| Fat | 32.1 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRAFTED CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND CRAFTED CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 588 MG | |
| Iron, Fe | 0 MG | 15.9 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 661 MG | 5,147 MG |