HAND COOKED POTATO CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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HAND COOKED POTATO CHIPS wins in 2 out of 10 nutrient categories
HAND COOKED POTATO CHIPS: 2
vs
KETTLE COOKED CHIPS: 1
(7 ties)
Overview
| Nutrient | HAND COOKED POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | HAND COOKED POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 536 MG |