HAND BRAIDED CINNAMON BRIOCHE TWIST vs SPROUTED MULTIGRAIN & SEED SANDWICH BREAD
Nutrition comparison per 100 g serving
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SPROUTED MULTIGRAIN & SEED SANDWICH BREAD wins in 6 out of 10 nutrient categories
HAND BRAIDED CINNAMON BRIOCHE TWIST: 3
vs
SPROUTED MULTIGRAIN & SEED SANDWICH BREAD: 6
(1 ties)
Overview
| Nutrient | HAND BRAIDED CINNAMON BRIOCHE TWIST | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6 g | 11.1 g | |
| Carbs | 44 g | 44.4 g | |
| Fat | 9 g | 4.2 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND BRAIDED CINNAMON BRIOCHE TWIST | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 320 MG | 444 MG |