HAND BRAIDED BRIOCHE BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 11 out of 13 nutrient categories
HAND BRAIDED BRIOCHE BREAD: 0
vs
WHITE ENRICHED BREAD: 11
(2 ties)
Overview
| Nutrient | HAND BRAIDED BRIOCHE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 244 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 14 g | 3.3 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND BRAIDED BRIOCHE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND BRAIDED BRIOCHE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 80 MG | 489 MG |