HANAMI vs CRISPS

Nutrition comparison per 100 g serving

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CRISPS wins in 7 out of 10 nutrient categories

HANAMI: 2 vs CRISPS: 7 (1 ties)

Overview

Nutrient	HANAMI	CRISPS	Winner
Calories	500 cal	300 cal
Protein	6.3 g	10 g
Carbs	65.6 g	53.3 g
Fat	25 g	8.3 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HANAMI	CRISPS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	HANAMI	CRISPS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	906 MG	417 MG

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