""HAM vs Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag
Nutrition comparison per 100 g serving
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Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag wins in 4 out of 10 nutrient categories
""HAM: 2
vs
Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag: 4
(4 ties)
Overview
| Nutrient | ""HAM | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 155 cal | 286 cal | |
| Protein | 15.5 g | 35.7 g | |
| Carbs | 1.2 g | 25 g | |
| Fat | 9.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""HAM | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""HAM | Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 810 MG | 1,893 MG |