""HAM vs .8 oz. Pre-Cooked Pork Sausage Artificial Casings Link
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 12 nutrient categories
""HAM: 5
vs
.8 oz. Pre-Cooked Pork Sausage Artificial Casings Link: 1
(6 ties)
Overview
| Nutrient | ""HAM | .8 oz. Pre-Cooked Pork Sausage Artificial Casings Link | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 15.5 g | 9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 8.3 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""HAM | .8 oz. Pre-Cooked Pork Sausage Artificial Casings Link | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""HAM | .8 oz. Pre-Cooked Pork Sausage Artificial Casings Link | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 1,274 MG | 400 MG |