HAMPTON FARMS vs SALT 'N VINEGAR BOLD ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
HAMPTON FARMS: 5
vs
SALT 'N VINEGAR BOLD ALMONDS: 5
(2 ties)
Overview
| Nutrient | HAMPTON FARMS | SALT 'N VINEGAR BOLD ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 581 cal | |
| Protein | 25 g | 18.6 g | |
| Carbs | 25 g | 18.6 g | |
| Fat | 42.9 g | 53.5 g | |
| Fiber | 10.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMPTON FARMS | SALT 'N VINEGAR BOLD ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMPTON FARMS | SALT 'N VINEGAR BOLD ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 750 MG | 488 MG |