HAMMOND'S vs PECAN BLEND
Nutrition comparison per 100 g serving
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PECAN BLEND wins in 6 out of 11 nutrient categories
HAMMOND'S: 3
vs
PECAN BLEND: 6
(2 ties)
Overview
| Nutrient | HAMMOND'S | PECAN BLEND | Winner |
|---|---|---|---|
| Calories | 367 cal | 700 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 8.3 g | 63.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PECAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | PECAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 567 MG | 183 MG |