HAMMOND'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAMMOND'S: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 520 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 56.3 g | 64 g | |
| Fat | 29.7 g | 28 g | |
| Fiber | 3.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 144 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 172 MG | 60 MG |