HAMMOND'S vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 5 out of 10 nutrient categories

HAMMOND'S: 3 vs SPARTAN: 5 (2 ties)

Overview

Nutrient	HAMMOND'S	SPARTAN	Winner
Calories	500 cal	424 cal
Protein	10.7 g	6.1 g
Carbs	53.6 g	48.5 g
Fat	28.6 g	24.2 g
Fiber	3.6 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMMOND'S	SPARTAN
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	2.2 MG
Sodium, Na	54 MG	758 MG

Ad 728x90