HAMMOND'S vs 100 CALORIE MINI BAGS MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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100 CALORIE MINI BAGS MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
HAMMOND'S: 2
vs
100 CALORIE MINI BAGS MICROWAVE POPCORN: 6
(2 ties)
Overview
| Nutrient | HAMMOND'S | 100 CALORIE MINI BAGS MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | 100 CALORIE MINI BAGS MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | 100 CALORIE MINI BAGS MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 567 MG | 679 MG |