HAMMOND'S CANDIES vs RW GARCIA
Nutrition comparison per 100 g serving
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RW GARCIA wins in 7 out of 10 nutrient categories
HAMMOND'S CANDIES: 2
vs
RW GARCIA: 7
(1 ties)
Overview
| Nutrient | HAMMOND'S CANDIES | RW GARCIA | Winner |
|---|---|---|---|
| Calories | 465 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 67.4 g | 57.1 g | |
| Fat | 20.9 g | 25 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S CANDIES | RW GARCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HAMMOND'S CANDIES | RW GARCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 326 MG | 179 MG |