HAMMOND'S vs SIMMS

Nutrition comparison per 100 g serving

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SIMMS wins in 7 out of 10 nutrient categories

HAMMOND'S: 1 vs SIMMS: 7 (2 ties)

Overview

Nutrient	HAMMOND'S	SIMMS	Winner
Calories	465 cal	281 cal
Protein	7.0 g	25 g
Carbs	67.4 g	6.3 g
Fat	20.9 g	18.8 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	SIMMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMMOND'S	SIMMS
Calcium, Ca	47 MG	125 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	326 MG	1,000 MG

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