HAMMIE EGGS vs FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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HAMMIE EGGS wins in 6 out of 11 nutrient categories
HAMMIE EGGS: 6
vs
FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | HAMMIE EGGS | FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 190 cal | 296 cal | |
| Protein | 13.2 g | 12.4 g | |
| Carbs | 20.7 g | 26.5 g | |
| Fat | 6.3 g | 16.7 g | |
| Fiber | 2.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMIE EGGS | FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMIE EGGS | FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 112 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 500 MG | 488 MG |