HAMENTASHEN vs DOUBLE CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 6 out of 11 nutrient categories
HAMENTASHEN: 3
vs
DOUBLE CHOCOLATE MUFFINS: 6
(2 ties)
Overview
| Nutrient | HAMENTASHEN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 428 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 51.6 g | 56.5 g | |
| Fat | 25.8 g | 21.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMENTASHEN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMENTASHEN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 65 MG | 351 MG |