HAMBURGER JUMBO BUNS vs HONEY-OAT BAGELS
Nutrition comparison per 100 g serving
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HONEY-OAT BAGELS wins in 8 out of 10 nutrient categories
HAMBURGER JUMBO BUNS: 1
vs
HONEY-OAT BAGELS: 8
(1 ties)
Overview
| Nutrient | HAMBURGER JUMBO BUNS | HONEY-OAT BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 271 cal | |
| Protein | 8.5 g | 11.8 g | |
| Carbs | 53.5 g | 52.9 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER JUMBO BUNS | HONEY-OAT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 118 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 89 MG | 94 MG | |
| Sodium, Na | 507 MG | 400 MG |