HAMBURGER FIXIN'S vs READY TO EAT CANTALOUPE
Nutrition comparison per 100 g serving
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HAMBURGER FIXIN'S wins in 6 out of 10 nutrient categories
HAMBURGER FIXIN'S: 6
vs
READY TO EAT CANTALOUPE: 2
(2 ties)
Overview
| Nutrient | HAMBURGER FIXIN'S | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 27 cal | 35 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 5.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER FIXIN'S | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 35.3 MG |
Minerals
| Mineral | HAMBURGER FIXIN'S | READY TO EAT CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 7 MG | 15 MG |