Hamburger Buns vs Bridgford Cheesy Jalapeno Biscuits
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Hamburger Buns: 5
vs
Bridgford Cheesy Jalapeno Biscuits: 5
(4 ties)
Overview
| Nutrient | Hamburger Buns | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Calories | 211 cal | 281 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 40.4 g | 37.5 g | |
| Fat | 1.8 g | 10.9 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hamburger Buns | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hamburger Buns | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 149 MG | 102 MG | |
| Sodium, Na | 368 MG | 906 MG |