HAMBURGER BUNS PARTY PACK vs ENRICHED BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN & SERVE ROLLS wins in 10 out of 14 nutrient categories
HAMBURGER BUNS PARTY PACK: 3
vs
ENRICHED BROWN & SERVE ROLLS: 10
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS PARTY PACK | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 278 cal | 237 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 51.9 g | 44.7 g | |
| Fat | 2.8 g | 4.0 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS PARTY PACK | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 4.3 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HAMBURGER BUNS PARTY PACK | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 3.0 MG | 7.9 MG | |
| Potassium, K | 74 MG | 79 MG | |
| Sodium, Na | 463 MG | 474 MG |