HAMBURGER BUNS vs BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 7 out of 15 nutrient categories
HAMBURGER BUNS: 7
vs
BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED: 6
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calories | 279 cal | 276 cal | |
| Protein | 7.0 g | 9.2 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 3.5 g | 4.6 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 4.7 MG | 0.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 31 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 93 MG | 133 MG | |
| Sodium, Na | 488 MG | 306 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |