HAMBURG SLICED ENRICHED ROLLS vs BRIOCHE PETITE ROLLS
Nutrition comparison per 100 g serving
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HAMBURG SLICED ENRICHED ROLLS wins in 13 out of 15 nutrient categories
HAMBURG SLICED ENRICHED ROLLS: 13
vs
BRIOCHE PETITE ROLLS: 0
(2 ties)
Overview
| Nutrient | HAMBURG SLICED ENRICHED ROLLS | BRIOCHE PETITE ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 343 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 46.5 g | 54.3 g | |
| Fat | 4.7 g | 10 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURG SLICED ENRICHED ROLLS | BRIOCHE PETITE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 251 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMBURG SLICED ENRICHED ROLLS | BRIOCHE PETITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 57 MG | |
| Iron, Fe | 6.3 MG | 1.1 MG | |
| Potassium, K | 93 MG | 86 MG | |
| Sodium, Na | 442 MG | 357 MG |