HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE vs SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND
Nutrition comparison per 100 g serving
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HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE wins in 5 out of 10 nutrient categories
HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE: 5
vs
SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND: 4
(1 ties)
Overview
| Nutrient | HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE | SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND | Winner |
|---|---|---|---|
| Calories | 237 cal | 223 cal | |
| Protein | 13.0 g | 17.9 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE | SWEET SLOPPY JOE SEASONED ORGANIC BEEF GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 725 MG | 319 MG | |
| Sodium, Na | 542 MG | 473 MG |