HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES vs SIGNATURE SANDWICH
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICH wins in 6 out of 10 nutrient categories
HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES: 3
vs
SIGNATURE SANDWICH: 6
(1 ties)
Overview
| Nutrient | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calories | 204 cal | 196 cal | |
| Protein | 13.3 g | 10.9 g | |
| Carbs | 22.5 g | 26.1 g | |
| Fat | 6.1 g | 5.4 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 109 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 551 MG | 630 MG |