HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES vs ALL AMERICAN HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
ALL AMERICAN HALF SUB wins in 6 out of 10 nutrient categories
HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES: 3
vs
ALL AMERICAN HALF SUB: 6
(1 ties)
Overview
| Nutrient | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | ALL AMERICAN HALF SUB | Winner |
|---|---|---|---|
| Calories | 204 cal | 244 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 22.5 g | 20.3 g | |
| Fat | 6.1 g | 12.4 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | ALL AMERICAN HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | ALL AMERICAN HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 263 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 551 MG | 586 MG |