HAM & SWISS WEDGE vs HONEY TURKEY & SMOKED GOUDA SLIDERS
Nutrition comparison per 100 g serving
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HONEY TURKEY & SMOKED GOUDA SLIDERS wins in 4 out of 10 nutrient categories
HAM & SWISS WEDGE: 3
vs
HONEY TURKEY & SMOKED GOUDA SLIDERS: 4
(3 ties)
Overview
| Nutrient | HAM & SWISS WEDGE | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 246 cal | |
| Protein | 16.0 g | 17.2 g | |
| Carbs | 16.7 g | 26.1 g | |
| Fat | 6.4 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS WEDGE | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & SWISS WEDGE | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 187 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 635 MG | 799 MG |