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HAM & SWISS SUB ON WHITE vs COMBO SUPER TRIANGLE SANDWICH

Nutrition comparison per 100 g serving

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COMBO SUPER TRIANGLE SANDWICH wins in 5 out of 10 nutrient categories
HAM & SWISS SUB ON WHITE: 4 vs COMBO SUPER TRIANGLE SANDWICH: 5 (1 ties)

Overview

Nutrient HAM & SWISS SUB ON WHITE COMBO SUPER TRIANGLE SANDWICH Winner
Calories 212 cal 200 cal
Protein 14.1 g 10.5 g
Carbs 27.1 g 20.5 g
Fat 5.9 g 8.6 g
Fiber 0.6 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAM & SWISS SUB ON WHITE COMBO SUPER TRIANGLE SANDWICH Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral HAM & SWISS SUB ON WHITE COMBO SUPER TRIANGLE SANDWICH Winner
Calcium, Ca 88 MG 48 MG
Iron, Fe 2.1 MG 1.7 MG
Sodium, Na 712 MG 719 MG
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