HAM & SWISS CHEESE SUB vs LARGE AMERICAN HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
LARGE AMERICAN HOAGIE wins in 5 out of 10 nutrient categories
HAM & SWISS CHEESE SUB: 4
vs
LARGE AMERICAN HOAGIE: 5
(1 ties)
Overview
| Nutrient | HAM & SWISS CHEESE SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calories | 232 cal | 344 cal | |
| Protein | 15.9 g | 25.1 g | |
| Carbs | 23.8 g | 35.8 g | |
| Fat | 7.7 g | 11.2 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS CHEESE SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 33.5 MG |
Minerals
| Mineral | HAM & SWISS CHEESE SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 37 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 656 MG | 1,237 MG |