HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS vs HANDMADE SANDWICH WITH TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE SANDWICH WITH TURKEY BREAST wins in 7 out of 11 nutrient categories
HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS: 3
vs
HANDMADE SANDWICH WITH TURKEY BREAST: 7
(1 ties)
Overview
| Nutrient | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 228 cal | 184 cal | |
| Protein | 12.3 g | 15.8 g | |
| Carbs | 35.1 g | 20.9 g | |
| Fat | 5.3 g | 6.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 255 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 474 MG | 490 MG |