HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS vs CHICKEN BACON RANCH SUPER SUB
Nutrition comparison per 100 g serving
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HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS wins in 5 out of 11 nutrient categories
HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS: 5
vs
CHICKEN BACON RANCH SUPER SUB: 4
(2 ties)
Overview
| Nutrient | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | CHICKEN BACON RANCH SUPER SUB | Winner |
|---|---|---|---|
| Calories | 228 cal | 270 cal | |
| Protein | 12.3 g | 14.2 g | |
| Carbs | 35.1 g | 26.2 g | |
| Fat | 5.3 g | 12.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | CHICKEN BACON RANCH SUPER SUB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | CHICKEN BACON RANCH SUPER SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 97 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 416 MG | 168 MG | |
| Sodium, Na | 474 MG | 723 MG |