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HAM & SWISS CHEESE IN A SOFT WHITE WRAP vs HORMEL

Nutrition comparison per 100 g serving

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HAM & SWISS CHEESE IN A SOFT WHITE WRAP wins in 6 out of 10 nutrient categories
HAM & SWISS CHEESE IN A SOFT WHITE WRAP: 6 vs HORMEL: 2 (2 ties)

Overview

Nutrient HAM & SWISS CHEESE IN A SOFT WHITE WRAP HORMEL Winner
Calories 260 cal 306 cal
Protein 22.1 g 21.2 g
Carbs 19.5 g 16.5 g
Fat 10.4 g 17.7 g
Fiber 1.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAM & SWISS CHEESE IN A SOFT WHITE WRAP HORMEL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HAM & SWISS CHEESE IN A SOFT WHITE WRAP HORMEL Winner
Calcium, Ca 195 MG 176 MG
Iron, Fe 0.9 MG 0.9 MG
Sodium, Na 1,078 MG 1,153 MG
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