HAM & SWISS CHEESE IN A SOFT WHITE WRAP vs HORMEL
Nutrition comparison per 100 g serving
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HAM & SWISS CHEESE IN A SOFT WHITE WRAP wins in 4 out of 10 nutrient categories
HAM & SWISS CHEESE IN A SOFT WHITE WRAP: 4
vs
HORMEL: 1
(5 ties)
Overview
| Nutrient | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | HORMEL | Winner |
|---|---|---|---|
| Calories | 260 cal | 273 cal | |
| Protein | 22.1 g | 20.8 g | |
| Carbs | 19.5 g | 19.5 g | Tie |
| Fat | 10.4 g | 11.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 130 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 1,078 MG | 1,143 MG |