HAM & SWISS CHEESE IN A SOFT WHITE WRAP vs BUFFALO STYLE WHITE CHICKEN WRAP MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE WHITE CHICKEN WRAP MEAT wins in 6 out of 10 nutrient categories
HAM & SWISS CHEESE IN A SOFT WHITE WRAP: 3
vs
BUFFALO STYLE WHITE CHICKEN WRAP MEAT: 6
(1 ties)
Overview
| Nutrient | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calories | 260 cal | 169 cal | |
| Protein | 22.1 g | 7.8 g | |
| Carbs | 19.5 g | 18.3 g | |
| Fat | 10.4 g | 7.0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HAM & SWISS CHEESE IN A SOFT WHITE WRAP | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,078 MG | 690 MG |