HAM STEAK vs PRIMA DELLA
Nutrition comparison per 100 g serving
Ad 468x60
PRIMA DELLA wins in 4 out of 10 nutrient categories
HAM STEAK: 2
vs
PRIMA DELLA: 4
(4 ties)
Overview
| Nutrient | HAM STEAK | PRIMA DELLA | Winner |
|---|---|---|---|
| Calories | 95 cal | 375 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM STEAK | PRIMA DELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM STEAK | PRIMA DELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 631 MG | 1,679 MG |