HAM vs SRIRACHA HONEY CHICKEN WITH GRAINS
Nutrition comparison per 100 g serving
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SRIRACHA HONEY CHICKEN WITH GRAINS wins in 5 out of 10 nutrient categories
HAM: 4
vs
SRIRACHA HONEY CHICKEN WITH GRAINS: 5
(1 ties)
Overview
| Nutrient | HAM | SRIRACHA HONEY CHICKEN WITH GRAINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 176 cal | |
| Protein | 19.3 g | 8.2 g | |
| Carbs | 7.0 g | 23.5 g | |
| Fat | 21.1 g | 5.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM | SRIRACHA HONEY CHICKEN WITH GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | HAM | SRIRACHA HONEY CHICKEN WITH GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 737 MG | 176 MG |