HAM & PEPPERONI WEDGE vs 12" HAM & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
12" HAM & CHEESE wins in 6 out of 11 nutrient categories
HAM & PEPPERONI WEDGE: 3
vs
12" HAM & CHEESE: 6
(2 ties)
Overview
| Nutrient | HAM & PEPPERONI WEDGE | 12" HAM & CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 165 cal | |
| Protein | 13.8 g | 12.9 g | |
| Carbs | 24.1 g | 19.8 g | |
| Fat | 11.5 g | 4.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & PEPPERONI WEDGE | 12" HAM & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & PEPPERONI WEDGE | 12" HAM & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 1,442 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 853 MG | |
| Sodium, Na | 862 MG | 673 MG |