HAM FLAVORED SOUP BASE vs BEEF FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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HAM FLAVORED SOUP BASE wins in 2 out of 10 nutrient categories
HAM FLAVORED SOUP BASE: 2
vs
BEEF FLAVORED SOUP BASE: 1
(7 ties)
Overview
| Nutrient | HAM FLAVORED SOUP BASE | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM FLAVORED SOUP BASE | BEEF FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 60 MG | |
| Sodium, Na | 17,400 MG | 16,400 MG |