HAM EGG & CHEESE BISCUITS SANDWICHES vs BACON BLAST CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAM EGG & CHEESE BISCUITS SANDWICHES: 4
vs
BACON BLAST CHEDDAR CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | HAM EGG & CHEESE BISCUITS SANDWICHES | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 224 cal | 257 cal | |
| Protein | 9.5 g | 11.1 g | |
| Carbs | 0.0 g | 25 g | |
| Fat | 8.8 g | 13.2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM EGG & CHEESE BISCUITS SANDWICHES | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 136 MG | 167 MG | |
| Sodium, Na | 762 MG | 597 MG |