HAM CROQUETTES vs CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 10 nutrient categories
HAM CROQUETTES: 4
vs
CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | HAM CROQUETTES | CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 181 cal | 165 cal | |
| Protein | 8.3 g | 16.5 g | |
| Carbs | 19.4 g | 14.1 g | |
| Fat | 8.3 g | 4.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM CROQUETTES | CHICKEN STRIPS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 228 MG | 275 MG | |
| Sodium, Na | 542 MG | 388 MG |