HAM & CHEESE WITH HAM vs P3 PORTABLE PROTEIN PACK GRILL SNACKERS
Nutrition comparison per 100 g serving
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HAM & CHEESE WITH HAM wins in 6 out of 11 nutrient categories
HAM & CHEESE WITH HAM: 6
vs
P3 PORTABLE PROTEIN PACK GRILL SNACKERS: 3
(2 ties)
Overview
| Nutrient | HAM & CHEESE WITH HAM | P3 PORTABLE PROTEIN PACK GRILL SNACKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 237 cal | |
| Protein | 12.9 g | 14.5 g | |
| Carbs | 11.8 g | 4.0 g | |
| Fat | 10.6 g | 15.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE WITH HAM | P3 PORTABLE PROTEIN PACK GRILL SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & CHEESE WITH HAM | P3 PORTABLE PROTEIN PACK GRILL SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 682 MG | 855 MG |