HAM & CHEESE LOAF vs ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CHICKEN BREAST wins in 4 out of 10 nutrient categories
HAM & CHEESE LOAF: 3
vs
ROTISSERIE SEASONED CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | HAM & CHEESE LOAF | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 263 cal | 125 cal | |
| Protein | 13.2 g | 17.9 g | |
| Carbs | 7.9 g | 5.4 g | |
| Fat | 18.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE LOAF | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & CHEESE LOAF | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 1,237 MG | 714 MG |