HAM & CHEESE HOMESTYLE HOAGIE vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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HAM & CHEESE HOMESTYLE HOAGIE wins in 6 out of 11 nutrient categories
HAM & CHEESE HOMESTYLE HOAGIE: 6
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 3
(2 ties)
Overview
| Nutrient | HAM & CHEESE HOMESTYLE HOAGIE | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 230 cal | 275 cal | |
| Protein | 12.1 g | 7.5 g | |
| Carbs | 29.7 g | 30 g | |
| Fat | 6.7 g | 15 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE HOMESTYLE HOAGIE | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HAM & CHEESE HOMESTYLE HOAGIE | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 873 MG | 612 MG |