HAM & CHEESE FINGER SANDWICHES vs HONEY HAM & SWISS CHEESE SLIDERS
Nutrition comparison per 100 g serving
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HAM & CHEESE FINGER SANDWICHES wins in 7 out of 10 nutrient categories
HAM & CHEESE FINGER SANDWICHES: 7
vs
HONEY HAM & SWISS CHEESE SLIDERS: 1
(2 ties)
Overview
| Nutrient | HAM & CHEESE FINGER SANDWICHES | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 227 cal | |
| Protein | 17.4 g | 16.3 g | |
| Carbs | 19.6 g | 22.7 g | |
| Fat | 6.0 g | 7.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE FINGER SANDWICHES | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & CHEESE FINGER SANDWICHES | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 248 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 663 MG | 617 MG |